In this session, we explore your reasons for seeking support and what you would like help with. I will gather information about any symptoms you may be experiencing, then guide you through an explanation of how the brain works, why we behave the way we do, and what positive changes are possible.
Following the session, you will receive a relaxation recording to support your progress.
Many clients leave this initial consultation already feeling more uplifted, calm, and optimistic about themselves and their future. You can then take some time to consider whether solution-focused hypnotherapy feels right for you.
What happens during the initial consultation
Initial Consultation
£80 / 60 min
£450 - block of 6 sessions
One-to-One Sessions
You’ll then be guided into a calm, relaxed state of relaxation, where your mind becomes more receptive to helpful suggestions.
£80 / 60 min
Sessions can be in person or online
A calm, relaxing space based in Ibstock, Leicestershire
Sessions online
Sessions online
live
Sessions in person
jodie
'Lyndsey offers a life changing service!'
I had my first session with Lyndsey in December last year following the death of my Dad, I was struggling with anxiety, grief and low mood and she has turned my life around. I like how Lyndsey explains the science around how your brain works and how anxieties are formed, it made everything seem easier to understand! She helped me form new habits of writing down everything that has been good every day and surrounding myself with positivity. 9 months on, my mental health is the best its ever been! I'm now able to appreciate small moments with my daughter and appreciate just life in general, with my overall outlook on life being so much more positive. I've even started helping friends who are struggling by passing on advice and what has worked for me. Added bonus that I've now been cigarette-free for 8 months which I thought would never happen! Lyndsey offers a life-changing service and I'm so SO grateful. Thank you again!!
Hannah
'I cannot recommend Lyndsey enough'
I cannot recommend Lyndsey enough. She is so welcoming and understanding. She has helped me with my anxiety over the years and I am forever grateful for her support in helping me change my mindset. She has changed my perspective and outlook on so many things and I am in such a happy and positive place again. Thank you xx
JANET
'Nice, calm atmosphere'
After suffering from anxiety due to illness Lyndsey explained to me about how our brains work. It seemed so simple to follow her advice, and it was.
After a few sessions, where we talked in a nice calm atmosphere,
I began to feel so much better than I thought possible.
Appreciating the simple things in life and focusing on the good things on a daily basis was key to my recovery.
Thank you Lyndsey.
My approach is warm, collaborative, and grounded in the Solution Focused model. I offer a supportive space to reflect, build confidence, and develop your practice, alongside guidance on managing and growing your business.
I’m committed to helping you feel confident, capable, and supported, whether you’re newly qualified or more experienced.
one to one and group supervision
Supervision
PAYG £60 / 60 minutes
see payment options below
Monthly Subscription
Pay As You Go
Face to face supervision is available on request. The AfSFH and NCH state that all members need to attend a MINIMUM of six hours of supervision per year. Where possible, I would encourage you to undertake more than the minimum, as this can be valuable for your ongoing professional and personal development.
Supervision pricing
-1:1 supervision (60 minutes) – £60
-Group supervision (90min-2 hours) – £50
*Max 8 people to keep it small for your benefit*
(Group sessions will run twice monthly – please contact me for upcoming dates.)
-Small peer group sessions £55 (maximum 4 participants, 60 minutes) – ideal if you would like to book a session with colleagues.
-£40 (Paid by standing order)
Includes either:
-One 40-minute 1:1 supervision session per month
or
-Access to one group supervision session per month
*You are free to alternate between individual and group sessions each month.
Professional development
Opportunity to refine your skills and grow as a therapist.
Maintaining ethical practice
Support to stay aligned with professional standards and boundaries.
Reduced stress and burnout
Space to offload, gain perspective, and protect your own wellbeing.
A safe, confidential space
Time to reflect openly on your client work without judgement.
Support with challenging cases
Guidance to help you navigate difficult situations and client dynamics.
Increased confidence
Reassurance and clarity in your clinical decisions and approach.
...what are the benefits to regular supervision...
Supervision Benefits
Wellbeing Workshops
WELLBEING WORKSHOPS DESIGNED TO CREATE HAPPIER, MORE POSITIVE TEAMS.
My workshops are designed to support:
• Employee wellbeing and mental health
• Work-life balance and healthy boundaries
• Stress management
• A positive, engaged workplace culture
Interested in bringing a wellbeing workshop to your organisation?
Whether you’re looking for a one-off session or a full wellbeing programme, we’ll create something that works for your team.
Get in touch to discuss pricing and times.
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