Before this chapter, I spent 12 years working as a teacher, specialising in intervention and supporting children with SEND,

My interest in the mind began earlier, while studying Psychology with Criminology at university. However, it was experiencing hypnotherapy myself that became a real turning point. After years of navigating my own mental health challenges, I began to understand just how powerful small shifts in mindset can be. That experience gave me a new perspective and ultimately inspired me to retrain as a Solution Focused Hypnotherapist.

I now run a business I genuinely love, supporting clients to create positive, meaningful change and move towards a calmer, more balanced way of living. Alongside this, I am also a qualified supervisor, working with and guiding other therapists as they develop their own skills and confidence in practice.